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Changing a lifestyle can be a big journey for many people. Our client, who we’ll call Sarah, started working with Nidhi Sawhney to make some important changes in her life. Sarah felt tired and unhappy with her daily routine. She wanted to eat healthier, exercise more, and find ways to feel better about herself. With Nidhi’s guidance, Sarah learned that making small changes can lead to big results. Instead of trying to change everything at once, they focused on one step at a time to make the proc
