Nate 1

The basic pass in rugby is a simple motion where players hold the ball in two hands and locate a teammate with their eyes. They turn their head to the left or right and scoop the ball from one direction to the other in order to pass. The hips of the ball carrier continue to point upfield. It is important to practice passing while standing still first before progressing to jogging and then sprinting. The basic pass is a simple motion for all imagined rugby athletes. Players assume a proper passing position, holding the ball in two hands. The player locates a teammate with their eyes quickly, turning their head to the left or right. The ball carrier's hips continue to point upfield. The ball carrier scoops the ball from one direction to the other in order to pass. Follow through by pointing with both hands at the target. Practice passing standing still first before progressing to jogging and then sprinting.