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This de-stress hypnosis can be done, sitting, lying down, or even standing up. It is a quick hypnotic recording (3 minutes) to help you relax, to let go of any stresses, any tension in the body and bring you back to the here and now. Feel the stress and tension melt away.
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This de-stress hypnosis can be done, sitting, lying down, or even standing up. It is a quick hypnotic recording (3 minutes) to help you relax, to let go of any stresses, any tension in the body and bring you back to the here and now. Feel the stress and tension melt away.
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