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This Xmas de-stress hypnosis meditation can be done, sitting, lying down, or even standing up. This is a quick hypnotic recording (3 minutes) to help you relax, to let go of any stresses, any tension in the body and bring you back to the here and now. Enjoy!
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This Xmas de-stress hypnosis meditation can be done, sitting, lying down, or even standing up. This is a quick hypnotic recording (3 minutes) to help you relax, to let go of any stresses, any tension in the body and bring you back to the here and now. Enjoy!
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