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In this transcription, the speaker discusses the importance of sleep and the negative impacts of not getting enough sleep. They explain that sleep is essential for our overall health and well-being, as it helps to regulate our body's functions and restore energy. Lack of sleep can lead to various health problems such as obesity, diabetes, and cardiovascular disease. The speaker also highlights the importance of creating a sleep routine and practicing good sleep hygiene to ensure adequate and restful sleep.
Listen to MONO-016 by MohinaMalik MP3 song. MONO-016 song from MohinaMalik is available on Audio.com. The duration of song is 01:06. This high-quality MP3 track has 1411.2 kbps bitrate and was uploaded on 2025-02-25. Stream and download MONO-016 by MohinaMalik for free on Audio.com – your ultimate destination for MP3 music.