The Friday Wind Down is a weekly pause for tired, busy minds. This week we explore permission to rest. These short audios offer a gentle reframe and a softer way to close the week, without advice, pressure, or anything to fix. They’re for people carrying a lot, thinking a lot, or finding it hard to switch off. If you’d like to continue with a longer end-of-week audio, you’re very welcome to join me in The Friday Wind Down. It's free - just reach out.
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Listen to The Little Friday Wind Down, Permission to Rest by Michelle Smith, Coach & Hypnotherapist MP3 song. The Little Friday Wind Down, Permission to Rest song from Michelle Smith, Coach & Hypnotherapist is available on Audio.com. The duration of song is 01:59. This high-quality MP3 track has 614.595 kbps bitrate and was uploaded on 8 Jan 2026. Stream and download The Little Friday Wind Down, Permission to Rest by Michelle Smith, Coach & Hypnotherapist for free on Audio.com – your ultimate destination for MP3 music.
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