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⛪ *FAMILY CHAT SUNDAY! ⁉️ *At what Point do you say, you have reached your Breaking point? 🔰 *AIMS AND OBJECTIVES *Recognise and Acknowledge *Coping Strategies *Self-Compassion & Pause *Triggers & Patterns *Support Networks *Role of Boundaries *Strengthen Faith 💜 MFMYC EGBEDA REG; 1