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pista 1

pista 1

Melanny

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A new study has found that spending just 20 minutes in a park can significantly improve your well-being. The study was conducted by researchers at the University of Alabama, who found that spending time in nature can reduce stress and increase happiness. The researchers suggest that even a short walk in a park can have a positive impact on mental health. This study highlights the importance of spending time outdoors and connecting with nature for our overall well-being.

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