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The surge of social media has greatly affected how teens connect and shape their identities. While it has benefits like communication and creativity, it also exposes them to cyberbullying and addiction. Research shows that extended social media use correlates with anxiety and depression. Teenagers need to be aware of the negative effects, such as anxiety, depression, and sleep disruption, and use social media responsibly. Opinions on the impact of social media on teenagers vary, with some emphasizing connectivity and others highlighting cyberbullying and mental health challenges. Technological advancements bring both challenges and opportunities, requiring ongoing adaptation and improved digital skills. Establishing guidelines for responsible use and fostering digital literacy can help mitigate risks. The future trajectory of social media use is uncertain, but it will likely change with new technology and societal norms. Responsible use, digital literacy, and effective regulations are The surge of social media has greatly changed how teens connect with the world. From chatting with friends to shaping who they are. Young people are more hooked on these digital platforms than ever. This reliance sparks vital questions about its impact on mental health, relationships and overall happiness. Diverse perspectives on dependency of social media. From my perspective, social media usage among teenagers go two ways like a double edged sword. While it helps with communication, creativity and connection, it also exposes adolescents to potential pitfalls such as cyberbullying and a guaranteed fake dopamine addiction. Research shows that spending extended periods on social media correlates with heightened anxiety and increased susceptibility to depression among teenagers. As a teenager navigating the realm of social media, while I actively engage with social media, I am fully aware of its potential drawbacks and I am striving to maintain a healthy digital relationship so it doesn't ruin my mental health. Here are some bad side effects about social media. Social media use has various side effects including heightened anxiety, depression, body image concerns, sleep disruption, cyberbullying, fear of missing out, addiction, privacy issues, social isolation and impacts on your self esteem. Awareness and responsible use of social media are essential to prevent these things from happening to you. This is what the media says about social media based on sources. Opinions within the media landscape diverge on the impact of social media on teenagers. Some argue that these platforms amplify connectivity, fostering a global exchange of ideas and diverse perspectives. Conversely, there is a growing discourse surrounding the darker aspects, emphasising the prevalence of cyberbullying, the addictive nature of social media and its potential contribution to mental health challenges. The Evolution of Technology Since the advent of social media, technological advancements have unfolded rapidly. The introduction of new platforms, augmented reality and artificial intelligence have been developed and is currently being used by millions this minute. Looking ahead, new technologies may bring both challenges and opportunities, demanding ongoing adaptation and improved digital skills. Here are some potential risks and predominant experiences. While isolated cases may succumb to the adverse effects of social media dependency, the majority of teenagers likely navigate these platforms without severe consequences if they have guidelines for responsible use. Establishing guidelines for responsible use, fostering digital literacy and encouraging open dialogues can slow down potential risks and empower teenagers to make informed choices. What is the future trajectory of social media use? Guessing how teenagers will use social media in the future is pretty tricky. It might become more normal in daily life, changing with new technology, what society thinks is okay, and a focus on keeping users' info safe and healthy. To conclude, the dependency of teenagers on social media is a nuanced phenomenon with far-reaching consequences as technology continues to advance, and the imperative lies in fostering responsible use, promoting digital literacy and implementing effective regulations to ensure that social media serves as a tool for positive growth rather than a source of harm for the younger generation. So, is it good or bad? The idea of social media itself is good, but just like anything, when you overdo it, it can get worse.