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In this video, we learn about the importance of setting goals for ourselves. The speaker explains that setting goals helps us to have a clear direction and purpose in life. He emphasizes that goals should be specific, measurable, achievable, relevant, and time-bound. The speaker also discusses the benefits of having both short-term and long-term goals. He concludes by encouraging viewers to set meaningful and challenging goals for themselves in order to live a fulfilling and successful life.