2024-03-05--t03-00-53pm--65e733167a7808ff03ec8add--loriedwards (1)

The Wellness Warrior is a podcast for women over 45 who want to improve their health and transform their lives. Hosted by Lori Edwards, a certified health coach, this podcast provides practical advice, inspiring stories, and the latest research to help women develop healthy habits, lose weight, and balance hormones. Whether dealing with perimenopause or menopause symptoms, low energy, or wanting to lose weight, this podcast offers uplifting conversations to motivate and educate listeners. Subscribe now to join a community of unstoppable women redefining wellness over 45. Are you a woman over 45 who's ready to take control of your health and transform your life? If you are, then I'm happy to introduce the Wellness Warrior, a podcast for women over 45. This podcast empowers women like you to develop life-changing healthy habits, lose weight, and balance your hormones with optional nutrition and healthy lifestyle changes. I'm your host, Lori Edwards. I'm a certified health coach and wellness educator with a passion for helping women thrive in their prime. You'll discover the latest research, practical advice, and inspiring stories of women just like you who have transformed their lives. Whether you're looking to manage pesky perimenopause or menopause symptoms, revitalize your energy, or shed those extra pounds, we've got you covered. Tune in every week for uplifting conversations that will motivate, educate, and inspire you to become the best version of yourself. It's time to embrace your power, celebrate your wisdom, and embark on a wellness journey like never before. Are you ready to unleash the Wellness Warrior within you? Subscribe now to the Wellness Warrior podcast and join my gang of unstoppable women redefining wellness over 45.