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GratitudebyLiliaJanice

GratitudebyLiliaJanice

00:00-04:18

When was the last time you stopped and really focused on everything going well in your life? In this 4 minutes you will be guided to cultivate more Gratitude Attitude in your life. Use this meditation/visualization daily to fire up your reticular activating system to focus more on the good, because after all "What you focus on, expands!". Great for beginners and all levels Created and read by Lilia Janice

Recordingself-careself developmentgratitudemeditationritualcalmmind
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