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In this guided meditation, we'll focus on the Root Chakra, the energy center of safety, security, and grounding. This is a beautiful practice for when you're feeling unsteady, anxious, or simply needing to reconnect with your body and the Earth.
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In this guided meditation, we'll focus on the Root Chakra, the energy center of safety, security, and grounding. This is a beautiful practice for when you're feeling unsteady, anxious, or simply needing to reconnect with your body and the Earth.
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