Details
NSDR (Non Sleep Deep Rest) can help with achieving a state of deep rest in mind and body for small periods of time, approximately 20 minutes. It is a powerful tool that can help with the brain’s ability to change in response to experience (i.e. neuroplasticity); it is an extremely deep, recuperative level of rest which can reduce stress and most importantly, improve rates of learning.
Comment
NSDR (Non Sleep Deep Rest) can help with achieving a state of deep rest in mind and body for small periods of time, approximately 20 minutes. It is a powerful tool that can help with the brain’s ability to change in response to experience (i.e. neuroplasticity); it is an extremely deep, recuperative level of rest which can reduce stress and most importantly, improve rates of learning.
Attribution-ShareAlike 4.0
You must give appropriate credit, provide a link to the license, and indicate if changes were made.
Learn moreListen to NSDR with slumber by Lenzie Hypnotherapy MP3 song. NSDR with slumber song from Lenzie Hypnotherapy is available on Audio.com. The duration of song is 21:32. This high-quality MP3 track has 1165.892 kbps bitrate and was uploaded on 1 Nov 2024. Stream and download NSDR with slumber by Lenzie Hypnotherapy for free on Audio.com – your ultimate destination for MP3 music.
