In this exciting podcast, I am joined by Found Kristin Dwan, who discusses the neuroscience of hypnotherapy and its extraordinary effects and positive impact on the brain. Kristin talks about a holistic approach to changing old behaviors, paradigms, and beliefs that sabotage individuals from reaching their potential professionally and personally. Our conversation emphasizes the importance of connecting with one’s values and sense of identity, and self-awareness.
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Welcome to Coach Novice Presents Livecast, the part of the ECS Network. This is the Masters of Leadership Teachable Moment Series. I'm your host, Laura Perez Earhart. I'm the CEO of Epiphany Consulting Solutions and that is a consultant and executive coach. Christine Duan is the visionary behind the Healing Woods. She's a master hypnotherapist, author, Reiki master, and inspiring public speaker. Specializing in alternative healing, she explores deep into the subconscious to unlock the barriers of old identities and beliefs. Her work liberates individuals from around the world, unlocking their full personal and professional potential and motivating them to explore the benefits of her expertise. Christine, it's so great talking with you and learning about hypnotherapy and its place in the world today. Stress, anxiety, PTSD have hit an all-time high over the past few years. People are looking for more holistic alternative ways to heal and design a healthier mindset and lifestyle. Definitely. People are wanting more than what just medication can give them. And they want to create real and lasting change and really create transformation within their life. I want to give a little bit of trivia here around the word hypnosis and how it was born. So, one of the most notable clinicians who followed German physician Franz Anton Mesmer was a Scottish ophthalmologist named James Braid. And Braid coined the word hypnosis, which originated from the Greek word hypnotikos, meaning inclined to sleep or putting to sleep, which is a kind of half-asleep state. And this is what we're talking about, which is a different alternative way of healing. Christine, tell a little bit about your story and why you went down this path into healing. My house was completely burnt down. I was asleep while it happened. My cat woke me up, scratched my face. I opened my eyes, and I had to run through a wall of flames in order to escape with my life. My cat was fine, too, by the way. Everybody always asks. But I ended up in a burn ward with third-degree burns over 30% of my body, receiving skin grafting for a month. And that was where I died, literally died, and came back to life on the operating table. And when that happened, this was 26 years ago. I was in my early 20s, a very different person than I am today. And when that happened, there was a decision made while I was outside of my body. And I remember this specifically. There was a decision made that I'm not ready to die, and I am put on this earth to help others. And so I needed to learn how to help myself first. And that's when I felt myself go back to my body. And I woke up in that operating room knowing that there is a reason for me to be alive, and I am finally happy being who I am, where before I never was. I'm happy that you're here, Christine. Thank you. Thank you for sharing your story. I'm fascinated with neuroscience and hypnotherapy and the link between the two. Just for the record, we're not neuroscientists. We're not physicians. We're only sharing data and research that we've uncovered based on today's topic around hypnosis. In our research, we found that there are some links between neuroscience and hypnotherapy through their shared focus on understanding and influencing the brain's functioning and behavior. So, hypnotherapy is a therapeutic technique that uses hypnosis to create a state of focused attention and heightened sensibility in a patient. Neuroscience is the scientific study of the nervous system, which explores the brain's mechanisms and how they relate to behavior, cognition, and emotions. The research also stated that there are neurotransmitters, which are parts of the brain, such as dopamine, serotonin. Serotonin is known for that happy transmitter. And norepinephrine, that's a tongue twister, that can influence the brain during a hypnotherapy session. Can you talk about how hypnotherapy can help and does it rewire the brain? There's always dates of hypnosis that are happening day-to-day. If you think about when you drive, you know, sometimes you arrive home and you don't remember turning down the street or stopping at a light. You're just kind of like in it. When you turn on your computer. Isn't that kind of like autopilot? Yeah, exactly. So there's all these states of hypnosis that we go under anyway. Reading a book and having an emotional reaction to what you're reading, you're not even looking at it. You're not even aware of it outside of you. It's happening inside of you. It's happening inside of you. So the emotions, the beliefs, the subconscious creates all of these things within us. And so within hypnosis, what we're doing is we're creating that state on a deeper level. You know, the state that you're already in with hypnosis. We're creating that in a deeper level. Interesting. So some people who are listening to this podcast, Christian, may think of hypnotherapy as woo-woo or mystical. But it's not. No. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. It's not. 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