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What if the biggest barrier to your next level isn’t fear of the future — but attachment to the past? In this episode of Practically Possible, we’re diving into the psychology, neuroscience, and emotional reality of identity shifts. Because every season of growth demands a new version of you — and clinging to who you were can quietly drain your energy, sabotage your progress, and keep you from thriving.
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What if the biggest barrier to your next level isn’t fear of the future — but attachment to the past? In this episode of Practically Possible, we’re diving into the psychology, neuroscience, and emotional reality of identity shifts. Because every season of growth demands a new version of you — and clinging to who you were can quietly drain your energy, sabotage your progress, and keep you from thriving.
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Listen to The Cost of Holding On: Why Growth Requires Grieving Old Versions of You | Ep. 29 by Lacey Byrd MP3 song. The Cost of Holding On: Why Growth Requires Grieving Old Versions of You | Ep. 29 song from Lacey Byrd is available on Audio.com. The duration of song is 57:43. This high-quality MP3 track has 1411.2 kbps bitrate and was uploaded on 20 Sep 2025. Stream and download The Cost of Holding On: Why Growth Requires Grieving Old Versions of You | Ep. 29 by Lacey Byrd for free on Audio.com – your ultimate destination for MP3 music.
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