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The speaker in the transcription emphasizes the importance of not wasting time and energy on distractions. They urge listeners to focus on self-improvement and becoming the best version of themselves. Steps are given, such as avoiding distractions, meditating, reading, and studying every day. The speaker also highlights the significance of fixing one's mindset and having a clear goal in order to achieve success. They recommend a book called "It Works" by R.H. Chey as a powerful resource for changing one's mindset. The speaker stresses the need for persistence and avoiding distractions in order to reach one's goals. Hey you! Yes, you! Stop getting distracted! Stop letting your focus fade away! Stop letting useless energy-sucking things drain your energy and waste your time! Time is money! Learn to stop wasting your time! Stop wasting your time! Stop wasting your time! Stop wasting your time! Don't allow things in your life that drain your energy and your energy and your energy and your time! Don't let anything drain your time and energy! Be blessed and believe that you have a higher purpose! Why are you here? You're not here to waste hours crawling on TikTok! You have been granted that you are lucky enough to have caught this video because now you are learning how to become your best self for free! I'm going to share multiple videos on this platform and I'm going to help you all become the best version of yourself. Every day I will be putting a new audio or video out that will help you become the best version of yourself. So, step 1. Stop getting distracted and listen to me. Buy my course and give me 1 million dollars. Step 2. Throw the phone out of your window. Step 3. Take a cold shower. Step 4. Meditate for 2 hours straight. Okay, if you can't meditate for 2 hours straight, you're a weakling! Step 5. Go back to step 1. I don't remember step 1, but anyway. So, guys, please, listen to me. Meditate every single day for at least 10 to 20 minutes because it will change your life like it changed mine. And then read a book, read something every day, you know, read for something like for like 2 hours or something. And then, don't get mad, mate. You have to study every single day, mate. You have to become the best version of yourself. You have to start improving your life, mate. You cannot be a loser just like everybody else. All your friends are losers. They all drink alcohol every single night and party. You have to be different. You have to make your family proud. You have to become the best version of yourself, mate. So, do not let anybody tear you down and drain your energy. Please, don't let anybody tell you you are not enough. Every single day, be persistent. Step 1. Make a goal. Step 2. Work towards that goal. Step 3. Avoid distractions. Avoid porn. Avoid things that drain your energy. Step 5. Just avoid women. Like, women will just distract you. First, get rich and then like get yourself a wife. Like, start working out. Start improving yourself. Start being the best version of yourself. Don't let anybody, any woman, tell you you are not worthy. Your energy is more important than somebody telling you that you are not good enough. Stop wasting your energy on women. Stop chasing pussy. Stop wasting your time and energy on things that are not improving your life, you know. First step, get rich. But before you get rich, you have to fix your mindset. How do I fix my mindset? I fix my mindset by reading self-improvement books. But let's say I don't know which self-improvement books to read. So, that's why I am here. Most important self-improvement books that I suggest to you is so simple, guys, so simple. It's literally 20 pages. Like, this book is like my favorite book of all time. It's so easy. You can read it every single day for like 15 minutes, guys. You have to, or you can't even listen. There's like an audio book. It's called It Works by R.H. Chey. And this book is so powerful. If you have truly have faith and you truly believe that this book will change your life, it will change your life. I was doubting Thomas for so many years and I limited myself for so many years. I always thought that I am not deserving of this like other people, like they are better than me, that they deserve success, but they do not deserve success more than me. Unless they work harder, you know. The person who works the hardest deserves the most success. So, first, fix your mindset. It's not easy, you know. It's not easy to not get distracted because you are so conditioned and so programmed to like just scroll every single day if you want to be a loser. Like, I am honestly, I'm going to be honest with you, like lately I've been also a loser and I'm fixing my mindset. I'm not going to be like, oh, look at me, I'm better than you. I'm not better than you. I'm just trying to evolve and grow and improve myself, become the best version of myself that I can be. And therefore, I must, you know, talk and share my ideas and improve my speech, improve my, you know, social skills. You know, because in life you have to sell. You have to sell ideas. You have to sell products. You have to sell thoughts. Life is all about selling, you know. And once you understand that you sell an idea to somebody that can change their life, then you understand that you have a higher purpose, you know. But you have to first fix your mindset, you know. You look at all these people who are, you know, successful and wealthy, they first have the right mindset. They don't just start something and then they're like, oh, maybe, I don't know, I'm not sure it's going to work. Like, even if the odds are against them, they still keep trying. And that's why you have to teach yourself to know exactly what you want. And it's not easy, guys. It's not easy to know what you want, you know. It took me years, and I kept doing like 100 things at the same time, and that's one of the biggest mistakes you can do. Focus on one thing for two years, but you have to first decide what's that thing, you know. You have to do some research. You have to keep seeking. You have to keep looking. Like, what's the thing that you really want to do, guys? What's the goal? What's your biggest goal? What's your biggest reason? What's your biggest why? Like, why? Do you want to, like, help your parents? Do you want to retire your mom? What's your why? Have, like, a vision board. Have, like, write your goals down, every single goal from the most important to the least important. Or no, actually from the least important to the most important. And reach the easier goals first, and then go for the harder ones. But everything is explained in the book. It works. First, you have to fix your mindset. You have to stop being addicted to this drug, to TikTok. Stop watching useless videos. Do you want to be different, or do you want to be like all the other losers that waste their time? I'm going to be honest. I am a loser right now, because I have been also wasting my time. But I realized that it doesn't matter how I feel, you know. I just meditated today, even though I didn't feel well. You know, I'm going to work out. I'm going to also, like, study a little bit. You know, it doesn't matter. Like, even if you study just a little bit every single day, you will improve, you know. Just stop getting distracted. Everything in life is a distraction, you know. You're getting distracted even by your family members telling you to, like, go do things that you don't like. And there are things in life you have to change, you have to avoid. And I'm trying to self-teach myself these things, and also listen to other people who also have the right mindset. Because, like, there's a reason why certain people are rich and they have wealth, you know. Nothing is by accident. Even if you think somebody doesn't deserve money or doesn't deserve wealth, they were still persistent, you know. They were persistent even if they got lucky in the beginning, you know. Like, God already knew that this person deserves success because they got success. You know, they have the right. They kept going. And even if they got success in the beginning and they didn't keep going, they just lost the motivation and they just went broke, you know. Money is mindset. If an idiot wins the lottery today, you know, and he doesn't know how to manage money, like, he doesn't have any skills, like, any financial skills, he will lose all his money. So, guys, remember, mindset first, and then no distractions and persistence. I believe in myself, I believe in you, and enter the key.