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The purpose of this meditation is to reconnect with yourself and to recognize the value of your daily chores. This meditation focuses on cleaning out horses’ stalls, but you can substitute whatever is more relevant for you. By going through your activities mindfully, you become aware of how your activities and the way you do them affects others. By considering the value of your actions and their place in the daily cycle of life, you recognize you are an integral part of nature.
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The purpose of this meditation is to reconnect with yourself and to recognize the value of your daily chores. This meditation focuses on cleaning out horses’ stalls, but you can substitute whatever is more relevant for you. By going through your activities mindfully, you become aware of how your activities and the way you do them affects others. By considering the value of your actions and their place in the daily cycle of life, you recognize you are an integral part of nature.
