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Jakob Gricar is a trauma informed transformational coach with over a decade of experience in personal development. He’s honed his skills in various modalities, from somatics to ontological coaching, NLP, CBT and more. In this episode Host Rebecca O’Rourke and guest Jacob discuss numerous modalities that can combine beautifully to assist with transformation and healing. We cover various meditations, hypnosis, NLP, CBT, somatics and more. Learn more about combining modalities for greater success.