alternatives!

The best cookware alternatives are stainless steel, ceramic, cast iron, enamel-covered cast iron, and glass appliances. These alternatives are non-toxic and durable. Stainless steel and enamel-covered cast iron are inexpensive and need to be used with cooking oil. Regular cast iron can be used as a natural non-stick if seasoned with oil regularly. Glass is non-toxic but breaks easily. Ceramic appliances can be tricky because not all are 100% ceramic, and improperly glazed ceramic can result in lead leaching into food. It's important to research brands and cleans properly. Let's talk about alternatives. The best cookware alternatives are 100% stainless steel, 100% ceramic, cast iron, enamel covered cast iron, and glass appliances, according to Peacock 2023. Not only are these appliances non-toxic, but durable as well. Amos 2020 explains why these alternatives can be better than using common non-stick cookware. Stainless steel and enamel covered cast iron are non-toxic and inexpensive. These products have to be used with cooking oil to be used properly. Regular cast iron is used in the same way, but can be used as a natural non-stick if seasoned with oil regularly. It's important to note that cast iron pans can leak small amounts of iron, which can be beneficial for some, but not all. Glass is commonly used for baking, which is completely non-toxic. A con to glass is its likeliness to break more easily compared to other cookware options. The last alternative is ceramic. Ceramics is a tricky one to discuss because not all appliances are 100% ceramic. Some dishes are simply covered in a ceramic coating. Improperly glazed ceramic can result in lead leaching into food, according to Amos 2020. It's important to note that these appliances are not always 100% non-toxic. As these cookware options are used improperly, such as not using oil, they can result in adverse health effects as well. It's important to do research regarding any brands or cleans that a company makes. Some companies may claim to be stainless steel, but they aren't.