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“Don't Sweat the Small Stuff” – the Key Takeaways Small stuff isn't that important: Life is too short to let minor inconveniences upset us. ... Choose your battles: Guess what?! ... Be present: Living in the here and now prevents us from worrying about past mistakes or future uncertainties 1. Don't sweat the small stuff (most things are insignificant). 2. Practice acceptance (life is unpredictable). 3. Let go of perfectionism (it's unattainable). 4. Focus on the present (not past or
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“Don't Sweat the Small Stuff” – the Key Takeaways Small stuff isn't that important: Life is too short to let minor inconveniences upset us. ... Choose your battles: Guess what?! ... Be present: Living in the here and now prevents us from worrying about past mistakes or future uncertainties 1. Don't sweat the small stuff (most things are insignificant). 2. Practice acceptance (life is unpredictable). 3. Let go of perfectionism (it's unattainable). 4. Focus on the present (not past or
