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ADHD friendly guided meditation for PTSD

ADHD friendly guided meditation for PTSD

JP

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00:00-51:57

This is a 50 min long meditation that will guide you to release past trauma and emotional energy stored in your body, on your own, in the comfort of your own home. Use it regularly and you will benefit from the healing effects it has on your whole system.

PodcastmeditationADHDCPTSDPTSDHealingSelfhealing

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