12 Months to Marathon - Episode 5 - You ARE a Runner

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This week, I am talking about the problem with "confidence". A lot of people blame confidence when that isn't really the issue. I give some far more effective strategies here. I also discuss the barrage of abuse I received this week for making a fairly valid point (IMO) You have to love social media. For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/ Thanks for listening