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Take a moment for yourself and listen to this 5-minute mindfulness meditation to help you come back to the present moment. Grab a cup of your favourite drink and learn how to slow down and savour it with all of your senses. Enjoy! Learn more at www.jenniferkeogh.com
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Take a moment for yourself and listen to this 5-minute mindfulness meditation to help you come back to the present moment. Grab a cup of your favourite drink and learn how to slow down and savour it with all of your senses. Enjoy! Learn more at www.jenniferkeogh.com
