Too Anxious to Meditate: Calm for High-Functioning Overthinkers If you’ve ever tried to meditate and thought, why is my brain louder now? — this podcast is for you. Too Anxious to Meditate is for high-functioning overthinkers: capable, responsible, thoughtful people whose minds don’t easily power down. You’re not bad at meditation. And you’re not broken. You just need better options. Host Jen Batson offers a customizable, nervous-system-based approach to working with your mind and body.
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