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In this episode, I reflect on the metaphor of storms—external and internal—and how surrendering to life’s turbulence can lead to profound stillness. Sharing personal insights, I explore the courage it takes to let go, trust in connection, and find depth in vulnerability. With practical tools like the PAST framework, I invite listeners to transform overwhelm into presence, reclaim authenticity, and build resilience in the face of loss."
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In this episode, I reflect on the metaphor of storms—external and internal—and how surrendering to life’s turbulence can lead to profound stillness. Sharing personal insights, I explore the courage it takes to let go, trust in connection, and find depth in vulnerability. With practical tools like the PAST framework, I invite listeners to transform overwhelm into presence, reclaim authenticity, and build resilience in the face of loss."
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