deel 2

The speaker mentions the idea of taking a coffee before a nap to feel more energized upon waking up. They explain that the caffeine takes about 20 minutes to start working, so setting an alarm for 20 minutes after drinking the coffee allows for the caffeine to kick in. The speaker plans to try this method themselves and asks the audience to share their experiences if they try it too. ok, I had to sit up a little straighter because I was falling asleep so, here I am, fighting my inner demons so dramatic ok, where were we? well, uh, we, where did we, where did we, uh, left? let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do, let's do okay, so one more thing that someone told me on this farm is that if you're going to take a nap then you should take a coffee before, so drink a coffee, then lie down and put your alarm clock on 20 minutes later because then the caffeine starts working so something else that my colleague told me on this farm is that if you're going to take a nap then you should take a coffee before and then nap for 20 minutes, so take a coffee, nap for 20 minutes and then wake up, because it takes the caffeine 20 minutes to start to work, so then you have like a little boost after you wake up because I'm sure you know that feeling that you take a nap and you have the expectation to wake up really energized and that never happens, you always wake up with a lot of confusion and a lot of lost time and not more energy but just more brain fog so apparently that doesn't happen if you take a coffee before your nap so just a little life hack for my colleague, feel free to try it out, I haven't taken a coffee before I lay down so I wouldn't know but I'm sure he's very trustworthy I'm sure that but so that's what I am going to do now, I'm gonna go downstairs and take a coffee then I'm gonna come back up here, put on my pajamas and test it out for you and maybe I can let you know the results in our next pillow talk video I hope you guys like this new series, like I said I just love to sit down and chat a bit with you guys and try to give you some tingles in between and I hope that you like it too well have a lovely nap or day and if you do try the coffee hack let me know because I'm really curious to how you guys like it bye bye