Podcast

Your body has three energy centers called chakras: the root chakra for survival, the sacral chakra for creativity, and the solar plexus chakra for willpower. These chakras can affect your overall well-being. There is also a concept called "metta wounds" which describes childhood experiences that shape your inner programming. Imbalances in the physical body can lead to various problems like pain, stiffness, poor communication, anxiety, and more. This is just an introduction to these ideas, and there are many other issues that can arise. Your body is represented by three energy centers. The Indians described it as the root chakra which was responsible for survival, Muladhara, the sacral chakra, the sacral chakra which is responsible for creativity, it's called Swadhisthana, and the solar plexus chakra which is responsible for willpower, it's called Manipura. We will go deeper into the study of chakras in a future episode but know that your body contains these three. Well your body contains everything but the body that I'm talking about, the physicality, it contains three. There's also another way to look at it, it's called the metta wounds which is a concept I created to describe the childhood life experiences that permeate a lot of your inner programming. I'll talk about that in the mind and spirit episodes. I just want to introduce you to these ideas so when they come up you've already chewed on potential possibility. The physical body is the temple for all of the other dimensions of existence. This is our most primal essence. When it is out of balance a lot of problems start to manifest in all the other areas. These are some of the common issues that I see in people with challenges in this dimension. Pain and stiffness in the body, spinal problems, over and under reactions, distress, poor communication, lots of conflict, poor time management, anxiety and depression, leaky gut, food sensitivities, gut pain, SIBO, autoimmune conditions, difficulty with their memory, fibromyalgia, migraines, possibly even ASD, low energy levels, relationship issues, streaks of bad luck, sleep problems, low energy, loss of control, tons of others. That is not even an exhaustive list and that is