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The internet radio station 595 plays the best R&B soul music. The host, Ivy Joy, talks about the nine things to give up if you want to be happy. These include the need for approval, impressing others, always being right, dwelling on the past, resisting change, negative self-talk, limiting beliefs, and blaming others. By letting go of these things, you can experience personal growth and positive change. It's important to look within yourself rather than relying on external validation. 595, the internet radio station that has the best R&B soul. And so that hits right here for you. Welcome back to the Unwind. Get down with me, your girl, your host Ivy Joy on the Ivy Joy Show. Now I'm gonna start a piece of live YouTube. Yo, let's get it. Let's get motivated. Stay motivated throughout the week. How you start is usually how you finish. Okay, let's keep that momentum going. Okay, let's do it. Okay, so we were talking about throughout the show nine things to give up if you want to be happy, right? We discussed the number one was the need for approval. Two was the need to impress others. Three was the need to always be right. Four was dwelling on the past. Five was resistance to change. Six was a negative self-talk. Seven was limiting belief. And eight is blaming others, right? Because if you're blaming someone else in a situation, you're limiting yourself from growth. You're limiting yourself from seeing what you could have done differently in order to develop better or to expand your thinking or you know to make a positive change within you. So if you're always trying to fall in other venues that you're not looking internally at all. That is a huge indication that internal look is not there. So you definitely want to stop doing that and watch how often you do it and what situations that you're doing it if there's a pattern and you're saying I work with it just a little bit and then over time they'll get better. Okay, what's that? Cause then you'll say Tuesday, Tuesday, Monday, Wednesday, Thursday, Friday, Saturday, Sunday, Monday, Tuesday, Friday, Sunday, Monday, Wednesday, Thursday, Friday, Sunday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday, Tuesday