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The host, Ivy Joy, is back with the best music on her show. It's Motivational Monday and they are celebrating Christmas together. Ivy Joy talks about the importance of being mindful in daily life and accepting different feelings. She shares a personal experience of messing up a song but not judging herself for it. She appreciates the ability to be authentic and genuine with her audience. Ivy Joy reminds everyone to enjoy the holiday season and relax. 595 we got all the best music you've been missing right here for you welcome back to our own one get down with me your girl your host Ivy Joy I'm the Ivy Joy show and I'm gonna say peace of mind be on to all of you it's motivational Monday we're celebrating Christmas together okay okay okay so your daily life has to be mindful in your daily life right so those what we were talking about allow and accept different feelings you experience knowing these will change throughout the day right so to is don't judge yourself for having negative feelings like like just now I just like totally messed up sabotage in the beginning you know of the song that I tried to you know create you know like acapella and stuff like that but it didn't work out but I didn't judge myself for it I enjoyed it you know it's like that's me being authentic and genuine and just being with you guys and I appreciate that I have you know this ability to do that with you and feel comfortable in doing that and we still have a good time you feel me like we each other here let's say let's say let's say good thing to say to this test it like it right here Oh 595 and remember just a season to the jolly-go-lolla-la-la-la did I relax about 95 in Joe