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The speaker welcomes listeners to a radio show called "The Ivy Joy Show" on Vibe 95, a station that plays R&B, soul, and throwback hits. The host, Ivy Joy, talks about the importance of understanding our emotions. She explains that emotions are not just random, but they have deeper meanings. Anger indicates powerlessness, anxiety suggests imbalance in life, fear reveals what we care about, and apathy shows when we are overextended and burned out. Ivy encourages listeners to listen to their emotions and learn from them. She ends by promoting Vibe 95 as a place to stay tuned for the latest and best music. 595, your number one station that's giving you all the latest, all the best in R&B, soul, and throwback kids. Welcome to the Unwind. Get down with me, your girl, your host, Ivy Joy, on the Ivy Joy Show. And I'ma say, people of life, be on to you. Yeah, so we made it through Motivational Monday. Now we here. Thankful Tuesday is here. And we don't want to hear, get down and hear, say, see this happy latte right here. And I wanted to talk about emotions. Because a lot of times we feel our emotions and we don't realize that they're not just happening to us or through us. But they're speaking to us as well, right? Because when you're in the emotion of anger, it's telling you something a little deeper than you just being angry. What it's really sharing with you is that it's telling you where you feel powerless. That is where your anger is. So your anxiety is pretty much the same. It's telling you that something in your life is off balance, right? Your fear is telling you what you care about. Your apathy is telling you where you are overextended and burned out. So your feelings aren't just random. They're messengers. And if you want to get anywhere, you need to be able to learn to speak your emotions. Because they're telling you what you really need to know at the moment. They're telling you what is the root cause of that emotion. Listen. So continue to stay tuned to this happy latte right here. Vibe 95. Where we are giving you all the latest, all the best in our episodes. And don't forget to say that relaxed Vibe 95. Enjoy.