Mindful Eating Mini Meditation/Hypnosis

Details

🌟 "Mindful Eating, Embrace the Present" Hypnosis 🌟 This mini transformative hypnosis session designed to help you break free from eating out of boredom and replace unhealthy distractions with mindfulness. Before engaging in any hypnosis or guided meditation, please make sure you are in a safe and comfortable environment where you can fully focus and relax. Do not listen while driving or operating machinery.