Podcast week 8

You’re exactly where you’re meant to be. Progress takes practice, not perfection—just like yoga, where each stretch makes you stronger. You’re reprogramming old thought patterns and building new ones, and that takes time. Focus is your superpower, and where your attention goes, energy flows. Stay loyal to your vision, clear the resistance that holds you back, and trust the process. You’re making progress, step by step, and that’s what matters most.