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You can change your brain by thinking differently. When you think about new possibilities and plan your behaviors, your brain forms new connections and circuits. This changes your brain from being a record of the past to a map for the future. People who do this consistently reach a point where they feel whole and satisfied, even if they have a disease. The latest research in neuroscience says you can change your brain just by thinking. So then, as you begin to think about a new possibility, and your brain begins to fire in new sequences and new patterns and new combinations, and you begin to plan your behaviors, and you begin to review in your mind, mentally rehearse who you're going to be in your life, then your action of mental rehearsal begins to install the neurological circuits in your brain. Your brain is no longer a record of the past, now it's in fact a map to the future. And over and over again, when people do this, it may take them months, but over and over again it seems, we've seen it enough times now to know that people reach a certain point with themselves where they feel so whole, they feel so satisfied with who they are, they feel so happy with themselves and their lives, that they could care less if they have the disease.

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