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In this transcription, the speaker discusses the benefits of exercise for mental health. They mention that exercise releases endorphins, which can improve mood and reduce symptoms of depression and anxiety. The speaker also explains that exercise can increase self-esteem and provide a sense of accomplishment. They suggest that even small amounts of exercise can have a positive impact on mental well-being.
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Listen to secretaudio_1559007588454 by Hemanth Kumar MP3 song. secretaudio_1559007588454 song from Hemanth Kumar is available on Audio.com. The duration of song is 00:02. This high-quality MP3 track has 705.6 kbps bitrate and was uploaded on 11 Oct 2024. Stream and download secretaudio_1559007588454 by Hemanth Kumar for free on Audio.com – your ultimate destination for MP3 music.
Titlesecretaudio_1559007588454
AuthorHemanth Kumar
CategoryVoice Over
Duration00:02
FormatAUDIO/WAV
Bitrate705.6 kbps
Size211.72KB
Uploaded11 Oct 2024