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Welcome to Mindful Eating Affirmations from the Lit & Fit Program by Moving Forward With Hayley. This recording will install new ways of thinking around food. These powerful words will get in your head and help you choose the best options for you and your body. Listen to these affirmations daily to establish lasting empowering healthy habits. Enjoy!
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Welcome to Mindful Eating Affirmations from the Lit & Fit Program by Moving Forward With Hayley. This recording will install new ways of thinking around food. These powerful words will get in your head and help you choose the best options for you and your body. Listen to these affirmations daily to establish lasting empowering healthy habits. Enjoy!
