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Mindfulness isn't about achieving some perfect, tranquil state. It's about being present with whatever is happening right now - whether that's comfortable or uncomfortable.
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mindfulnessfrank marinko
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Mindfulness isn't about achieving some perfect, tranquil state. It's about being present with whatever is happening right now - whether that's comfortable or uncomfortable.
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- 39Podcastmindset mattersfrank marinkoshakti ghosal
