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This episode of Female Freedom challenges the conventional view of weight loss, arguing that true and lasting change comes from addressing emotional hunger rather than solely focusing on the number on the scale. It highlights that overeating often stems from emotional voids, not physical hunger, and that genuine confidence and happiness are found by healing these inner parts of ourselves. The episode encourages listeners to practice mindful eating, and find non-food coping mechnisms.
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This episode of Female Freedom challenges the conventional view of weight loss, arguing that true and lasting change comes from addressing emotional hunger rather than solely focusing on the number on the scale. It highlights that overeating often stems from emotional voids, not physical hunger, and that genuine confidence and happiness are found by healing these inner parts of ourselves. The episode encourages listeners to practice mindful eating, and find non-food coping mechnisms.
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Learn moreListen to Healing You Way to Freedom (Weight Loss Edition) by Female Freedom MP3 song. Healing You Way to Freedom (Weight Loss Edition) song from Female Freedom is available on Audio.com. The duration of song is 09:41. This high-quality MP3 track has 490.617 kbps bitrate and was uploaded on 2025-07-21. Stream and download Healing You Way to Freedom (Weight Loss Edition) by Female Freedom for free on Audio.com – your ultimate destination for MP3 music.
