Food, Gravity, And A Pillow

Wellness has become a full-time job: track your macros, buy the supplements, watch the HRV, follow the protocol, repeat. Yet a lot of us feel more anxious about our health than ever. We wanted to name what’s happening and say the “rebellious” thing out loud: health is simple, and we’re the ones making it complicated. We talk with Dr. Arnon Krongrad, a physician who has seen medicine in its simplest form and in its most system-driven form. From early bedside care to today’s world of guidelines,