wake up at 5am

The speaker shares tips on waking up at 5 am. The first step is to plan your day before bed, including tasks like a cold shower and workout. Next, write down your goal for waking up early. Visualize yourself waking up at 5 am and doing the planned tasks. The speaker recommends an app called Alarmy, which requires scanning a QR code to turn off the alarm. The speaker encourages trying it out and sharing feedback. This is how you are going to immediately wake up at 5 am the next day. And before you skip this video this is actually a lot more easier than you would thought. So the first thing that you need to do is to plan your day before you go to bed. So for example when I wake up the first thing that I'm going to do is that I will do a cold shower. Then the next thing will be a workout and then I'm going to do X, Y, Z. So it's really that simple and also the next thing that you need to do is you need to write down the goal to... And the next thing that you need to do is that you need to write down the goal to why you are waking up. For example, I'm going to wake up tomorrow at 5 am because I want to go to the gym and I want to do outreach to 10 clients so I can make 10k per month. And basically that is the first two... And basically that is the first two steps that you... F***! Bro, it's actually hot as f*** here. It's hard to record videos now but anyways you need to get it done. And basically that are the first two things that you need to do. And basically that are the first two things that you need to do. And basically that are the first two things that you need to do. Ok, so let's see if that's what should be the second... the third. The third is that you need to visualize yourself waking up. The third is that you need to... The third is that you need to visualize yourself waking up at 5 am and doing the things that you planned to do. And these are the... And the third is that you need to visualize yourself waking up at 5 am and doing the things that you planned to do. And these three steps are very important but the last one, this one, is the most important and also this is the most easiest. And also this is the easiest. So there is an app called... So there is an app called Alarmy and basically it's very simple. You can just... You can just set yourself an alarm to wake up at 5 am and basically what it will do is that you need to scan a QR code or something like that and... And it will not turn off... And it will not turn off... And it will not turn off unless you scan that thing. And it will not turn off unless you scan that thing. And it will not turn off unless you scan that thing. Ok, let's do it. This is not a sponsorship and this is not a promotion. So basically I'm not getting paid for this. So actually I don't even know why I'm doing this thing. So actually I don't make almost any money from this. So yeah, basically I'm going to put a screenshot of the app here. So... So I'm going to put a screenshot of the app here. So... Fuck. So I'm going to put a screenshot of the app here. So... Fuck. So you know which one I'm talking about, ok? So... So I'm going to... Fuck. So I'm going to put a screenshot of the app here. So I'm going to put a screenshot of the app here. So you know which one I'm talking about. Fuck. So I'm going to put a screenshot of the app here. So you know which one... So I'm going to put a screenshot of the app here. So you know which one I'm talking about. And it's actually that simple. And... And this is... Fuck. And it is actually that simple. So I want you to... So I want you to try it out and tell me what you think in the comments. So this is it. So I want you to... Fuck. So I want you to try it out and let me know what you think in the comments. So have a nice day, bro, and I will see you in the next one. Bye bye.