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In this episode of Esote, we talk about the stress we all face, whether it’s from school, home, or just trying to balance everything. We share our own ways of dealing with it—taking breaks, listening to music, getting outside, and talking to someone. Stress is part of life, but it doesn’t have to take over. Let’s figure out how to manage it together!
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In this episode of Esote, we talk about the stress we all face, whether it’s from school, home, or just trying to balance everything. We share our own ways of dealing with it—taking breaks, listening to music, getting outside, and talking to someone. Stress is part of life, but it doesn’t have to take over. Let’s figure out how to manage it together!
Attribution NonCommercial 4.0
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