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Esote: Managing Stress in Everyday Life

Esote: Managing Stress in Everyday Life

Esra.YidiEsra.Yidi

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00:00-03:32

In this episode of Esote, we talk about the stress we all face, whether it’s from school, home, or just trying to balance everything. We share our own ways of dealing with it—taking breaks, listening to music, getting outside, and talking to someone. Stress is part of life, but it doesn’t have to take over. Let’s figure out how to manage it together!

Podcastmental healthstressreliefselfcarecoping stress

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Listen to Esote: Managing Stress in Everyday Life by Esra.Yidi MP3 song. Esote: Managing Stress in Everyday Life song from Esra.Yidi is available on Audio.com. The duration of song is 03:32. This high-quality MP3 track has 705.6 kbps bitrate and was uploaded on 10 Feb 2025. Stream and download Esote: Managing Stress in Everyday Life by Esra.Yidi for free on Audio.com – your ultimate destination for MP3 music.

TitleEsote: Managing Stress in Everyday Life
AuthorEsra.Yidi
CategoryPodcast
Duration03:32
FormatAUDIO/WAV
Bitrate705.6 kbps
Size18.76MB
Uploaded10 Feb 2025

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