Foot Clip 2

Toe Yoga is an exercise where you lift your big toes up and your little toes down to build strength and improve your foot arch. If you struggle, you can use your hands to assist. It's a great way to strengthen your feet. This one's called Toe Yoga, got it from the Foot Collective. It's all about lifting your big toes up and your little toes down, your little toes down, big toe up. Build this strength, this ability with a strong arch. If you can't do it at first, just use your hands. It's really going to help your feet get stronger.