Aquest pòdcast parla sobre la relació entre l’autoestima i les relacions personals durant l’adolescència. Explica com les relacions positives poden ajudar a sentir-nos més segurs i valorats, mentre que les relacions tòxiques poden afectar negativament la confiança i el benestar emocional. També reflexiona sobre la influència de les xarxes socials i dona alguns consells per mantenir una autoestima sana.
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Listen to podcast by David Duran Quintanilla MP3 song. podcast song from David Duran Quintanilla is available on Audio.com. The duration of song is 04:47. This high-quality MP3 track has 625.344 kbps bitrate and was uploaded on 14 May 2026. Stream and download podcast by David Duran Quintanilla for free on Audio.com – your ultimate destination for MP3 music.
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