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Gratitude is about appreciating the good things in life that we often overlook, such as having a home, food, clean water, and loved ones. It's important to take a moment to recognize how fortunate we are. When you feel thankful for the good things in your life. This could be stuff people often take for granted, like having a place to live, food, clean water, friends, and family. Gratitude is taking a moment to reflect on how lucky you are.