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"Welcome to the podcast episode of 'Mental Health Matters,' I'm your host, Coco, and on today's episode, we'll tackle the pressing issue of coping with stress and maintaining mental well-being during those challenging college years. This podcast stands out by providing research-backed insights and real, relatable stories from fellow college students. I'll share practical advice and strategies to navigate these challenges, reassuring you that it's a normal part of the college journey. I will pos
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