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This one might stir things up a bit, but hear me out! In this short episode, I’m diving into a unique journaling practice that helped me release frustration, anger, and all the emotions that were weighing me down. This practice is about release and creating space for something new. It’s not about perfection or keeping a record—it’s about clearing out the mental clutter. Give it a try and see how it feels to literally let it all go!
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This one might stir things up a bit, but hear me out! In this short episode, I’m diving into a unique journaling practice that helped me release frustration, anger, and all the emotions that were weighing me down. This practice is about release and creating space for something new. It’s not about perfection or keeping a record—it’s about clearing out the mental clutter. Give it a try and see how it feels to literally let it all go!
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