Details
In this mini-course, you’ll learn to practice the hand positions for Reiki Level One self-healing. You’ll be guided through the sequence taught in Level One, focusing on each position for 40 seconds to a minute. As you become comfortable, you can gradually increase to the recommended 3 to 5 minutes. A Level One attunement is required to channel Reiki; otherwise, you can use your own light and love energy for self-healing.