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Sometimes, we may not be able to give our best work or contribute to our community because of our mental health. It's normal to have bad days or feel down for longer periods. Many aspects of life and work can impact our mental well-being. we don't feel we can contribute bad work or in our community the way we want to. It's okay everyone can have a bad day or feel bad for much longer periods of time. There are lots of things about life and work that can affect our mental health.