Before and AFter Trauma

🌾 New Episode: From Loss to Legacy Some moments in life change you forever. Witnessing the loss of a loved one is one of them. In this episode, I sit down with Jade Gallowy to talk about the real impact of traumatic loss—not just emotionally, but physically. From shock and anxiety to hyper-awareness and grief that lingers, this is a conversation many people feel… but don’t always talk about.