Healing ex

Healing the mind involves finding a balance between holding on and letting go. Letting go doesn't mean forgetting, but rather finding a way to keep memories without being tied to the past. The key is to create a balance. Healing the mind means creating a delicate balance between holding on and letting go. Letting go doesn't mean forgetting. It means finding a place for those memories that doesn't anchor you to the past. It's all about creating a balance.